Push-up realization
Aug. 12th, 2011 09:54 amSo the thing about the One Hundred Push-Ups program is that it's training you to do 100 in a row*. It does it by having you do a bunch of smaller sets each day.
Well, I just finished Day Three of Week Three. And I'm in the third column.
Which means I've now actually done a hundred push-ups twice now. Yeah, it's not in a row, but even within a twelve minute period, that's more than I've ever done in a day before.
In other workout-related news, I realized why I don't use scales. The gym scale had me down to 185 last week (after a weekend of my mom visiting and taking us to places like Craigie on Main where I consumed roughly four billion calories), down five from my previous weight. This week, it had me up to 189, after a week of mostly being good and certainly working out. In the end, I'm happy to just use my doctor's much-better-calibrated scale, and rely on other things (like my pants getting looser) as indicators of success.
Oh, on the running front, I stalled at 1.3 miles this week. I'm hoping to hit 1.4 next week, and maybe 1.5 in the near future, which would be a full loop leading back to my house (after which I'll need a new route).
*There's no "Thirty-seven Push-Ups" program.
Well, I just finished Day Three of Week Three. And I'm in the third column.
Which means I've now actually done a hundred push-ups twice now. Yeah, it's not in a row, but even within a twelve minute period, that's more than I've ever done in a day before.
In other workout-related news, I realized why I don't use scales. The gym scale had me down to 185 last week (after a weekend of my mom visiting and taking us to places like Craigie on Main where I consumed roughly four billion calories), down five from my previous weight. This week, it had me up to 189, after a week of mostly being good and certainly working out. In the end, I'm happy to just use my doctor's much-better-calibrated scale, and rely on other things (like my pants getting looser) as indicators of success.
Oh, on the running front, I stalled at 1.3 miles this week. I'm hoping to hit 1.4 next week, and maybe 1.5 in the near future, which would be a full loop leading back to my house (after which I'll need a new route).
*There's no "Thirty-seven Push-Ups" program.
(no subject)
Date: 2011-08-12 02:14 pm (UTC)You should check out two apps:
Couch to 5K (or Couch to 10K) and Nike+ GPS.
I'm finding them both very helpful in motivating me to continue running regularly.
(no subject)
Date: 2011-08-12 02:14 pm (UTC)(no subject)
Date: 2011-08-12 03:42 pm (UTC)(no subject)
Date: 2011-08-12 03:43 pm (UTC)(no subject)
Date: 2011-08-12 04:41 pm (UTC)(no subject)
Date: 2011-08-12 04:44 pm (UTC)(no subject)
Date: 2011-08-12 04:45 pm (UTC)(no subject)
Date: 2011-08-12 04:47 pm (UTC)(no subject)
Date: 2011-08-12 05:32 pm (UTC)(no subject)
Date: 2011-08-12 06:01 pm (UTC)(no subject)
Date: 2011-08-14 11:20 pm (UTC)Also? I've been running at the gym with some great success, but haven't tried outside yet. I *might* be able to do 1.3 miles outside, or I might not. Do you want to try to go for a run together sometime this week? (email is way better for communicating than LJ comment if the answer is yes)
(no subject)
Date: 2011-08-16 07:12 pm (UTC)I'd be happy to do a run sometime, but I've been running at the ass-crack of dawn (literally around 5AM everyday).I suspect that might not suit you (or anybody slightly saner than I am). :-) But let me know if I'm wrong.
(no subject)
Date: 2011-08-17 01:01 pm (UTC)Ha. Hahaha. Ha.
I could maybe make that go some morning. And it's certainly cooler then. Email. I'm interested to see if I *can* run outside.