yendi: (Default)
[personal profile] yendi
Got my test results back. My A1C is at 6.0 (technically "normal," albeit at the very high end of normal). That's down from 6.5 two months ago and 7.5 three months ago. Diet and a small amount of metformin are helping.

My cholesterol is down from 234 to 155. My LDL is down from 163 ("high risk") to 89 ("desirable"), and my HDL is up to 48 from 45.

So, yay. Mind you, I also basically took yesterday off from working out (I try to get one or two days of rest every week) and went out for drinks with co-workers, but this was good incentive to get back to the gym this AM (no running outside for me; when it's 80 degrees at 5AM, that's just not an option).

(no subject)

Date: 2011-07-22 12:38 pm (UTC)
From: [identity profile] heathrow.livejournal.com
Congrats!!! What a great turnaround!

(no subject)

Date: 2011-07-22 01:40 pm (UTC)
From: [identity profile] feste-sylvain.livejournal.com
Dude. That cholesterol drop is awesome. And yay for the shift in HDL/LDL

(no subject)

Date: 2011-07-22 02:03 pm (UTC)
From: [identity profile] jeff-morris.livejournal.com
Good going. I'd love to know how you keep your HDL over 40, especially since mine plunged to 31 on this last test.

Beloved Wife believes that the weight loss and diet changes caused Lipitor to go a bit overboard; I half-hope that the figure was a typo and should have said 41. We'll have a better understanding on the next go-round in October.

(no subject)

Date: 2011-07-22 02:32 pm (UTC)
From: [identity profile] greylistening.livejournal.com
Oh, hurrah! You are doing it! You really, really are.

Congrats!

Date: 2011-07-22 03:37 pm (UTC)
From: [identity profile] avivasedai.livejournal.com
That's really excellent news.

(no subject)

Date: 2011-07-22 04:25 pm (UTC)
From: [identity profile] shadesong.livejournal.com
You are made of win and awesome.

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